Choosing Happiness, Life & Soul Essentials by Stephanie Dowrick

The message of this book is very simple. Right now you can be happier.

* You can change the way you think about yourself and other people.

* You can increase self-confidence and self-trust.

* You can build better relationships - including those at work.

* You can manage your life and time.

* You can learn to use your strengths.

* You can be much kinder - to yourself and others.

* You can live your life like it really matters.

Very good condition.